Who is asking?
This decides who the words are written for — you can only say something out loud if it sounds like you.
What’s hard?
Tick anything that fits. You don’t need to be able to explain why it’s hard — just that it is.
These are separate asks. You don’t have to raise them all at once, or in one conversation. Start with the first one.
🏁 Ready for the conversation
Take the document with you. It has the words to say, a tick box for each ask, and space to write down what was agreed.